YOGA

Price: $100.00       Location: At your Villa, or on the Beach
Enjoy yoga all at levels!

What most people refer to as simply "yoga" is actually Hatha Yoga. Hatha Yoga is a system of yoga introduced by Yogi Swatmarama, in 15th century India. This particular style of yoga is the most popular one, and many other styles and forms of yoga originate from Hatha yoga including Power Yoga, Bikram Yoga, Ashtanga Yoga, and Kundalini Yoga. The word "Hatha" comes from the Sanskrit language "ha" meaning "sun" and "tha" meaning "moon". So Hatha Yoga is known as the branch of yoga that unites pairs of opposites referring to the positive (sun) and negative (moon) currents in the world.

You select the form of yoga you want to practice We provide professionally trained yoga instructors that come to you at your villa or on the beach. They bring mats, training and a love of yoga.

All of our instructors speak english as well as many other languages.

Please advise at the time of confirm of any injuries or yoga preference